Detox Diet Tips

Everyday, our bodies take in a wide assortment of toxins and pollutants. It is an unfortunate by product of our modern lifestyle. There are many different chemicals in our food, pollution in the air, bacteria and metals in our water and so on (for instance alcohol, tobacco, pesticides, herbicides, air pollution, heavy metals, food additives, oral contraceptives, and drugs). Toxins can wreak havoc on our health in the form of carcinogens and free radicals which can cause fatigue, serious illness and premature aging.

Detox Diet @ 8:52 PM

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