Wednesday, October 10, 2007

Can Detox Diet Be Completely Relied Upon?

Detox is short for detoxification. It means helping the body in getting rid of its toxic wastes that have accumulated over the years. Our body does perform self detoxifying function but increasing pollution in the atmosphere, water and food has lead to consumption of more toxins than the body can normally detoxify. As a result there is slow stagnation of toxins causing many diseases. Getting rid of these toxic substances should mean that the individual becomes healthier and feels more fresh and alert.

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